devices Eight Sleep
Eight Sleep Pod
sleep recovery temperature bed
The Eight Sleep Pod is a smart mattress cover that uses water-based temperature regulation to cool or heat each side of the bed independently. It tracks sleep stages, heart rate, and HRV, and automatically adjusts temperature throughout the night.
A consistent recommendation from high-performance podcast hosts across health, fitness, and longevity categories.
Heard On
The Joe Rogan Experience
"The Eight Sleep has completely changed my sleep. I can't imagine going back to a regular mattress. The temperature control is unreal."
Huberman Lab
"Cooling your core body temperature before sleep is one of the most powerful things you can do. Eight Sleep automates this."